by Jeremy R. Allen | Feb 15, 2023 | Relationship Counseling
Building Trust in Relationships Trust in relationships is a fundamental element of any healthy and successful relationship. It is the foundation that enables couples to feel safe, secure, vulnerable, and intimate with one another. Without trust, a relationship can...
by Jeremy R. Allen | Sep 27, 2022 | Anxiety Counseling
Post-Traumatic Growth (PTG) is the ability to come out on the other side after trauma. If you’ve lived through trauma, you know how hard it can be to see the light at the end of the tunnel in the aftermath. After your traumatic experience, part of you might have felt...
by Jeremy R. Allen | Sep 21, 2022 | Trauma Informed Care
Many people seek therapy because they have suffered through a traumatic event. But not every therapist is truly prepared to support clients with post-traumatic stress disorder or related conditions. Trauma-informed care is a concept in the mental health field...
by Jeremy R. Allen | Jul 12, 2022 | Trauma Informed Care
Maybe you reacted aggressively when a friend made a joke that irritated you. Or perhaps you left the room rather than deal with a potentially uncomfortable situation at school or work. You might have tried to compliment someone who treated you poorly, or you might...
by Jeremy R. Allen | May 17, 2022 | Trauma Informed Care
Post-Traumatic Stress Disorder can be debilitating for anyone who experiences it. People with PTSD often suffer from panic attacks, night terrors, and other symptoms that can have a significant negative impact on their daily lives. However, PTSD can also affect an...
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