by Jeremy R. Allen | Nov 26, 2024 | Anxiety Counseling
This second part in a six part series takes a deep look into holiday stress and holiday grief. The holidays can be particularly challenging for those who have lost a loved one. The festive atmosphere and emphasis on family gatherings can intensify feelings of grief...
by Jeremy R. Allen | Nov 21, 2024 | Anxiety Counseling
This six part series on holiday triggers is going to cover many of the stressors we find ourselves in during the holiday. The series will guide you through ways to find support while having to be in the vicinity of the family. The holiday season is often portrayed as...
by Jeremy R. Allen | Jul 23, 2024 | Anxiety Counseling
In today’s digital age, parents are increasingly turning to social media for advice, tips, and community support. TikTok, the short-form video platform known for its viral trends and diverse content, has become a surprising hub for parenting advice. While it...
by Jeremy R. Allen | Jul 10, 2024 | Anxiety Counseling
The Past is the Present At Front Range Family Resource Center, we understand that past relationships can leave a lasting impact, often resulting in ruminating thoughts that can disrupt daily life. These repetitive and intrusive thoughts about past relationships can...
by Jeremy R. Allen | Sep 27, 2022 | Anxiety Counseling
Post-Traumatic Growth (PTG) is the ability to come out on the other side after trauma. If you’ve lived through trauma, you know how hard it can be to see the light at the end of the tunnel in the aftermath. After your traumatic experience, part of you might have felt...
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