by Jeremy R. Allen | Nov 19, 2024 | Relationship Counseling
Introduction: Unwrapping Emotional Safety for the Holidays As the holiday season approaches, the joy of festivities often intertwines with various emotions. From the warmth of family gatherings to the excitement of gift-giving, the holidays are filled with...
by Jeremy R. Allen | Aug 15, 2024 | Relationship Counseling
Tolerating Dysfunction: How Staying in a Dysfunctional Relationship Can Have Long-Term Damages Dysfunctional realtionships destroy more than just the relationship. In every relationship, challenges arise. It’s normal to experience disagreements,...
by Jeremy R. Allen | Jun 27, 2023 | Relationship Counseling
In today’s fast-paced world, listening to one another is becoming increasingly difficult. With so much noise, distraction, and information overload, we often multitask during conversations, checking our phones or thinking about what we will say next instead of...
by Jeremy R. Allen | May 24, 2023 | Relationship Counseling
Introduction: Navigating past traumas in a relationship is important to understand. Building and maintaining healthy relationships is a complex endeavor that requires open and effective communication. However, despite our best intentions, we often find ourselves...
by Jeremy R. Allen | Mar 14, 2023 | Relationship Counseling
Maintaining a healthy and happy relationship can be a challenging endeavor. However, a healthy relationship is worth the effort. While every couple is unique, some common factors contribute to a successful and long-lasting partnership. Here are some key ingredients...
by Jeremy R. Allen | Feb 28, 2023 | Relationship Counseling
Understanding Shame Shame can be a difficult emotion to experience in intimate relationships. It is an emotion that arises when we believe we have violated a social or moral norm, leaving us feeling embarrassed, humiliated, or worthless. Yet, while it can be a...
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