Therapy Groups and Workshops in Wheat Ridge, Co.
Find Connection, Support, and Growth Through Group Therapy
Healing often happens in relationship with others. Our therapy groups and workshops provide a supportive environment where individuals can explore challenges, build new skills, and discover they are not alone in what they are experiencing.
At Front Range Family Resource Center, our groups focus on connection, personal growth, emotional wellness, and practical tools for everyday life.
Why Consider Group Therapy?
Deeper Connections
Many people assume therapy must happen one-on-one. While individual counseling can be incredibly helpful, group therapy offers something unique.
Reational Healing Can Happen
Healing often happens in relationship. While individual counseling can provide valuable insight, group therapy offers something different. It creates opportunities to be seen, heard, and supported by others who may be navigating similar challenges. Many participants discover that simply realizing they are not alone can be a powerful step toward growth, connection, and lasting change.
Connection • Growth • Community
Current Groups
Healing happens in relationship. Explore our current therapy groups and workshops designed to foster connection, growth, and self-awareness.
Nervous System (Improv)ment
Learn how your nervous system responds to stress, overwhelm, and past experiences while building greater self-awareness, emotional regulation, and resilience.
Facilitated by: Nicholle Harris, LSW, and Ariana Griffith, LPC.
Format: In-person
Status: 🟢 Now Enrolling
Neurodivergent Group
Explore sensory regulation, executive functioning, emotional regulation, relationships, communication, identity, self-acceptance, and burnout recovery through a neurodivergent lens.
Facilitated by: Angelyn RItt, LCSW
Format: Online
Status: 🟡 Forming
Men’s Group
This group helps men identify the patterns that keep them stuck while building greater authenticity, confidence, and meaningful connection.
Facilitated by: Evan Wilson, Art Ginley, and Jeremy R. Allen
Format: Hybrid Style
Status: 🔵 Coming Soon
What to Expect
Joining a group can feel intimidating at first. Many people worry they won’t know what to say or wonder if they will fit in.
Our goal is to create a welcoming environment where everyone is treated with respect and compassion. You are never expected to share more than you feel comfortable sharing.
Groups are facilitated by trained mental health professionals who help maintain safety, structure, and meaningful discussion.
Frequently Asked Questions
Do I need to be a current client?
Not necessarily. Some groups are open to the public, while others may require an initial consultation.
Are groups confidential?
Yes. Participants are expected to maintain confidentiality and respect the privacy of other members.
Are groups covered by insurance?
Coverage varies depending on the group and your insurance plan. Most insurances we work with cover group therapy.
Can I attend virtually?
Some groups offer virtual participation, while others are held in person. This will be determined by the group facilitators.
Begin Your Journey
Whether you’re looking for support, connection, personal growth, or a place to explore life’s challenges with others, group therapy can be a powerful step forward.
Contact Front Range Family Resource Center today to learn more about our current and upcoming therapy groups in Wheat Ridge, CO.