Meet our Providers
Front Range Family Resource Center Team
Lucas Rakel
Mental Health Counselor, Intern
We are so excited to welcome Lucas to our team! Lucas holds a Bachelor’s degree in Psychology with a minor in Philosophy from the University of La Crosse, and he has been working in the mental health field for several years. His experience spans various roles in clinical and inpatient settings, where he has developed a deep understanding of the healing process. Currently, Lucas is pursuing his Master’s in Mental Health Counseling, with a focus on contemplative psychotherapy and Buddhist psychology.
We’re thrilled to have Lucas on board and look forward to the contributions he will make to our team and the clients we serve!
Caroline Journeycake
Caroline Journeycake, PMHNP-BC
Caroline Journeycake is a compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) originally hailing from Oklahoma. With a diverse educational background, she holds a Bachelor of Science in Journalism and Broadcasting from Oklahoma State University and a Bachelor of Science in Nursing from Jacksonville University. Caroline furthered her studies at Frontier Nursing School, where she earned her Master of Science in Nursing, Advanced Practice Nurse (MSN, APN), specializing in psychiatric mental health.
We’re thrilled to have Caroline on board and look forward to the contributions she will make to our team and the clients we serve!
Angleyn Ritt
Angleyn Ritt, LSW
Angleyn is a warm and direct therapist who specializes in anxiety, depression, identity exploration, and navigating life transitions. She offer a grounded, collaborative space where clients can reconnect with their inner resilience and learn to work with their minds rather than against them. Angleyn’s approach is strengths-based and inclusive, with a deep commitment to honoring each client’s full story.
Morgan Dingle
Psychotherapist
and Counselor
Morgan works diligently to understand your unique goals for therapy, pinpointing what you desire to achieve and identifying the obstacles that are holding you back. She delves deep into the underlying issues, providing insight and support tailored to your needs. By focusing on resilience and personal growth, Morgan helps you uncover the necessary steps to regain a sense of wholeness and fulfillment, guiding you through the healing process with compassion and expertise.
Ariana Griffith
Psychotherapist
and Clinical Director
Ariana’s training specializes in multicultural psychology, and through this comprehensive lens, we aim to understand all the intersections of an individual’s identity. By exploring the diverse facets that make up a person’s background, such as culture, ethnicity, gender, and socioeconomic status, we gain a holistic understanding of their experiences and challenges. This approach allows us to provide more empathetic, inclusive, and effective support, ensuring that every aspect of a person’s identity is acknowledged and respected in the therapeutic process.
Sharon Allen
Health & Wellness Coach
I’m available to face the challenges of change with you and together we can meet fear, worry, and uneasiness, so you can live life to your fullest.
Jeremy Allen
Couselor
Jeremy is the co-founder of Front Range FRC and has over a decade of helping couples navigate life stressor post combat experiences.

Jen Allen
Chief Executive Officer
Jen is the co-founder of Front Range FRC. Jen’s vision is to ensure that mental health is available for all those who need help.