Creating Healthy Boundaries

Creating Healthy Boundaries

A friend introduced me to an excellent new website when I was in college. She explained that I would need a .edu email address, and I would keep in touch with friends from other universities. It was called “The Facebook” back then, and it seemed like a...
Covid and the Impact on Mental Health

Covid and the Impact on Mental Health

A friend recently described the current state of the COVID-19 pandemic as living in half-life. A felt sense of moving forward and being stuck. Psychologist Adam Grant also describes the prevailing feeling as “languishing” or “the void between depression and...