• 5181 Ward Rd, Ste 206
  • Wheat Ridge, Colorado
Front Range Family Resource Center
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    • Meet the Team
      • Angelyn Ritt, LSW
      • Ariana Griffith, LPC
      • Brian Contreras, Student Intern
      • Dominic Drumright, LPCC
      • Evan Wilson, Student Intern
      • Hannah Galbraith, Student Intern
      • Jeremy R. Allen, Counselor
      • Jen Allen, CEO
      • Kristin Puls, LCSW
      • Lincoln Taggart, LPCC
      • Nicholle Harris, LSW
      • Sharon Allen, Ph. D.
      • Tanji Wendorff, LPCC
  • Individual Therapy
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Panic Attack or Heart Attack? How to Tell the Difference

Panic Attack or Heart Attack? How to Tell the Difference

by Jeremy R. Allen | Jul 10, 2026 | Anxiety Treatment

Few experiences are more frightening than abruptly feeling your heart beat fast, your chest tighten, and your breathing become difficult. In those moments, many people are convinced they are having a heart attack. Others wonder if it is “just anxiety.” The truth is...
Why Your Brain Won’t Turn Off: Understanding Racing Thoughts and Anxiety

Why Your Brain Won’t Turn Off: Understanding Racing Thoughts and Anxiety

by Jeremy R. Allen | Jul 8, 2026 | Anxiety Treatment

Racing thoughts and anxiety often go hand in hand. If your mind feels like it never slows down, jumping from one worry to the next, replaying conversations, imagining worst-case scenarios, or struggling to relax, you are not alone. Many people describe feeling...
Why Anxiety Feels Different for Everyone (And What Actually Helps)

Why Anxiety Feels Different for Everyone (And What Actually Helps)

by Jeremy R. Allen | Jul 6, 2026 | Anxiety Treatment

Anxiety Therapy helps people understand why anxiety feels different from person to person. At Front Range Family Resource Center in Wheat Ridge, CO, we help individuals identify the underlying causes of anxiety while developing practical tools for lasting change....
Part 4: Medication Management for Anxiety – The Return Home

Part 4: Medication Management for Anxiety – The Return Home

by Jeremy R. Allen | Mar 30, 2025 | Anxiety Treatment

Finding Your Way Back to Peace with Medication Management for Anxiety In every hero’s journey, there comes a moment of return—a crossing back into life, but with new awareness, strength, and clarity. For those who’ve wrestled with anxiety and trauma, this return often...
Part 3: Medication Management for Anxiety – The Guide Appears

Part 3: Medication Management for Anxiety – The Guide Appears

by Jeremy R. Allen | Mar 29, 2025 | Anxiety Treatment

When the Right Help Shows Up – Medication Management for Anxiety is Possible Every hero needs a guide. In stories, it’s often a wise mentor who shows the way forward—someone who’s walked the path and understands what it takes to move through fear. Or,...
Part 2: Medication Management for Anxiety – Crossing the Threshold Toward Healing

Part 2: Medication Management for Anxiety – Crossing the Threshold Toward Healing

by Jeremy R. Allen | Mar 28, 2025 | Anxiety Treatment

Saying Yes to Help After years of holding it together; white-knuckling through anxiety, a quiet thought begins to surface:“Maybe I don’t have to do this alone anymore.” That’s the moment—the threshold. It’s the first step across an invisible line, from survival into...
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Recent Posts

  • Panic Attack or Heart Attack? How to Tell the Difference
  • Why Your Brain Won’t Turn Off: Understanding Racing Thoughts and Anxiety
  • Why Anxiety Feels Different for Everyone (And What Actually Helps)
  • Neurodivergence and Heightened Threat Response
  • Trauma and Relationships

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