• 5181 Ward Rd, Ste 206
  • Wheat Ridge, Colorado
Front Range Family Resource Center
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      • Ariana Griffith
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Trauma Lives in the Body – Not Just the Mind

Trauma Lives in the Body – Not Just the Mind

by Front Range Family Resource Center | Apr 8, 2025 | Trauma Informed Care

When You Can’t Think Your Way Out of It You’ve talked about it. You’ve analyzed it. Maybe you’ve even worked through the story a dozen times in therapy. And yet—your body still reacts. This is because trauma stays in the body if you do not address the trauma. Your...
Is It Trauma or Anxiety? Understanding the Overlap and What to Do About It

Is It Trauma or Anxiety? Understanding the Overlap and What to Do About It

by Front Range Family Resource Center | Mar 31, 2025 | Trauma Informed Care

Something Feels Off—But You Can’t Quite Name It … is it Trauma or Anxiety? You’re restless. On edge. Hyper-aware of your surroundings. Maybe you can’t sleep, or your heart races in moments that don’t make sense. People have told you, “You just have...
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Recent Posts

  • Anxiety in Relationships: Why Reassurance Isn’t Enough
  • Childhood Trauma and Anxiety: How the Past Molds the Present
  • Anxiety in Men: When Anxiety Doesn’t Look Like Anxiety
  • Anxiety and Irritability: Why Anxiety Can Make You Angry
  • Why Does Anxiety Make Me Feel Like Something Bad Is Going to Happen?

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