by Morgan Dingle | Mar 24, 2022 | Anxiety Treatment
By Morgan Dingle, LPC Fire your therapist and don’t feel bad about it. We fire all kinds of services in our life, bur for some reason, you have never though to fire your therapist. Have you ever thought, “I’m not sure if therapy is helping,” or...
by Morgan Dingle | Feb 1, 2022 | Anxiety Treatment
Morgan MindfulnessIn the area of Covid-19 Here Are 10 Steps to Increase Mindfulness. In Wheat Ridge, Colorado, even amid the Omicron wave of coronavirus-19, we often feel as if we are too busy to stop and smell the roses. You may be thinking, “Oh no! Not that...
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