by Jeremy R. Allen | Mar 31, 2022 | Trauma Informed Care
Lots of people who serve in the military will never have to see active combat, therefore might not experience Post traumatic stress disorder. However, those who do are at a high risk of developing Post-Traumatic Stress Disorder specifically lined to combat trauma. One...
by Jeremy R. Allen | Jan 25, 2022 | Trauma Informed Care
Prolonged Grief Grief hurts. Loss is painful. If we allow them to support our growth in life, they are necessary twins of the same planet. Prolonged grief happens when we experience a loss in life that is so painful, and the emotional and physical reactions stop us...
by Jeremy R. Allen | Jan 12, 2022 | Anxiety Treatment
Pandemic Fear and Anxiety We are staring to see that prolonged anxiety with the effects of this pandemic is difficult for everyone. Adding the stress of a relationship doesn’t make it any easier, nor are we finding that relationships are any stronger. Not only are...
by Jeremy R. Allen | Nov 30, 2021 | Anxiety Treatment
Anger is a natural emotion. It’s unpleasant, but we all get angry from time to time. Anger can even be helpful. For instance, anger can wake you up to the fact that it’s time to make some changes in your life, or alert you to the fact that you’re being treated poorly...
by Jeremy R. Allen | Nov 16, 2021 | Trauma Informed Care
Changing Seasons In Wheat Ridge, Colorado, we become no stranger to the frigid temperatures and isolating times of winter. There are stark contrasts between anxiety, depression, and Seasonal Depression that can surface during these times. Sadly, COVID has also brought...
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