by Jeremy R. Allen | Mar 28, 2025 | Anxiety Treatment
Saying Yes to Help After years of holding it together; white-knuckling through anxiety, a quiet thought begins to surface:“Maybe I don’t have to do this alone anymore.” That’s the moment—the threshold. It’s the first step across an invisible line, from survival into...
by Jeremy R. Allen | Mar 27, 2025 | Anxiety Treatment
When Anxiety Becomes a Constant Companion, chances are medication management for anxiety can help. There’s a unique pain in trying to manage anxiety alone. It’s the ache of smiling through panic attacks, of lying awake in the dark while your heart races, of telling...
by Jeremy R. Allen | Mar 26, 2025 | Trauma Informed Care
The Hidden Battle: Why We Created This Series For many trauma survivors—especially veterans—medication management for anxiety feels like a last resort. You’re taught to tough it out, stay strong, and push through. But what happens when anxiety becomes an unshakable...
by Jeremy R. Allen | Mar 24, 2025 | Anxiety Counseling, LGBTQIA+
A Message from Angelyn I believe everyone possesses the innate capacity for growth and healing. You are not broken and do not need fixing. As your therapist in Wheat Ridge, CO, I will walk alongside you as you reconnect with your strength and resilience. Therapy is...
by Jeremy R. Allen | Feb 4, 2025 | Anxiety Treatment
Positivity often carries the promise of hope and resilience. However, when positivity becomes toxic, it can undermine authentic emotional experiences, especially in the context of grief and loss. Gestalt therapy’s emphasis on awareness and contact offers a pathway to...
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