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Engage With Mindfulness to Heal PTSD

Engage With Mindfulness to Heal PTSD

Introduction Mental Health services in Wheat Ridge, Colorado are hard to come by. Post-Traumatic Stress Disorder (PTSD) can be a debilitating condition resulting from exposure to a traumatic event. PTSD can reverberate throughout life, affecting relationships, mental...

De-escalation Tips From Trauma-Informed Therapists.

De-escalation Tips From Trauma-Informed Therapists.

It's essential to have de-escalation techniques for veterans with PTSD because they can experience intense and unpredictable symptoms that may lead to emotional or physical outbursts. These symptoms can include flashbacks, nightmares, hyperarousal, and hypervigilance....