Blog
How to watch for signs of Seasonal Depression
Changing Seasons In Wheat Ridge, Colorado, we become no stranger to the frigid temperatures and isolating times of winter. There are stark contrasts between anxiety, depression, and Seasonal Depression that can surface during these times. Sadly, COVID has also brought...
How to recover from job burnout
Job burnout is a real thing. Get help from our therapist and coaches who support Wheat Ridge, CO.
Pandemic Fear
Pandemic Fear and Anxiety Dealing with the effects of COVID-19 is difficult for everyone. More importantly, this pandemic has real existential fear and concern brought into relationships that might not have been present before. Adding the stress of a relationship...
Grief Counseling
Grief can often plague us, leaving us to feel hopeless and isolated from loved ones. Grief counseling can be a supportive way to help you transition from isolation to navigating life without your loved one. In the beginning, grief counseling will seem to be...