• 5181 Ward Rd, Ste 206
  • Wheat Ridge, Colorado
Front Range Family Resource Center
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    • Sharon Allen, Ph. D.
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Prioritizing Mental Health as Summer Ends

Prioritizing Mental Health as Summer Ends

by Jeremy R. Allen | Aug 27, 2024 | Anxiety Treatment

As the summer season draws to a close, many people experience a mix of emotions. The transition from the relaxed pace of summer to the structured demands of fall can be challenging. Prioritizing mental health during this time is essential to maintain overall...
Preparing for Seasonal Depression: Early Signs and Coping Strategies

Preparing for Seasonal Depression: Early Signs and Coping Strategies

by Jeremy R. Allen | Aug 20, 2024 | Anxiety Treatment

As summer fades and the days grow shorter, many people begin to experience changes in their mood and energy levels. Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, usually in the fall and winter. Understanding the...
Achieving Work-Life Balance After Summer Vacation

Achieving Work-Life Balance After Summer Vacation

by Jeremy R. Allen | Aug 13, 2024 | Anxiety Treatment

Summer vacations provide a much-needed break from the hustle and bustle of everyday life, offering a chance to relax and recharge. However, transitioning back to a regular routine after a vacation can be challenging. The shift from a leisurely pace to a more...
Easing Back-to-School Anxiety: Tips for Students, Parents, and Teachers

Easing Back-to-School Anxiety: Tips for Students, Parents, and Teachers

by Jeremy R. Allen | Aug 6, 2024 | Anxiety Treatment

As summer draws to a close, the anticipation of a new school year can bring about a mix of excitement and anxiety. Students, parents, and teachers alike can experience back-to-school anxiety, which can manifest in various ways such as restlessness, irritability, and...
Harnessing the Power of Dreams: Insights for Mental Clarity and Stability

Harnessing the Power of Dreams: Insights for Mental Clarity and Stability

by Jeremy R. Allen | Jul 30, 2024 | Anxiety Treatment

Dreams have long been regarded as windows into our unconscious, offering profound insights and reflections that can illuminate mental blockages and promote mental stability. At Front Range Family Resource Center (Front Range FRC), we recognize the therapeutic...
Brain Scans Post Traumatic Brain Injury

Brain Scans Post Traumatic Brain Injury

by Jeremy R. Allen | Jul 16, 2024 | Anxiety Treatment

The Importance of Brain Scans for Post-Traumatic Brain Injuries: Insights from Amen Clinics and Front Range Family Resource Center Traumatic brain injuries (TBIs) can have lasting effects on an individual’s physical, emotional, and cognitive well-being....
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Recent Posts

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  • Is It Trauma or Anxiety? Understanding the Overlap and What to Do About It

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