• 5181 Ward Rd, Ste 206
  • Wheat Ridge, Colorado
Front Range Family Resource Center
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      • Ariana Griffith
      • Brian Contreras
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Achieving Work-Life Balance After Summer Vacation

Achieving Work-Life Balance After Summer Vacation

by Jeremy R. Allen | Aug 13, 2024 | Anxiety Treatment

Summer vacations provide a much-needed break from the hustle and bustle of everyday life, offering a chance to relax and recharge. However, transitioning back to a regular routine after a vacation can be challenging. The shift from a leisurely pace to a more...
Easing Back-to-School Anxiety: Tips for Students, Parents, and Teachers

Easing Back-to-School Anxiety: Tips for Students, Parents, and Teachers

by Jeremy R. Allen | Aug 6, 2024 | Anxiety Treatment

As summer draws to a close, the anticipation of a new school year can bring about a mix of excitement and anxiety. Students, parents, and teachers alike can experience back-to-school anxiety, which can manifest in various ways such as restlessness, irritability, and...
Harnessing the Power of Dreams: Insights for Mental Clarity and Stability

Harnessing the Power of Dreams: Insights for Mental Clarity and Stability

by Jeremy R. Allen | Jul 30, 2024 | Anxiety Treatment

Dreams have long been regarded as windows into our unconscious, offering profound insights and reflections that can illuminate mental blockages and promote mental stability. At Front Range Family Resource Center (Front Range FRC), we recognize the therapeutic...
Brain Scans Post Traumatic Brain Injury

Brain Scans Post Traumatic Brain Injury

by Jeremy R. Allen | Jul 16, 2024 | Anxiety Treatment

The Importance of Brain Scans for Post-Traumatic Brain Injuries: Insights from Amen Clinics and Front Range Family Resource Center Traumatic brain injuries (TBIs) can have lasting effects on an individual’s physical, emotional, and cognitive well-being....
The Power of Promoting Mental Health: Strategies for Well-being and Suicide Prevention

The Power of Promoting Mental Health: Strategies for Well-being and Suicide Prevention

by Jeremy R. Allen | Oct 3, 2023 | Anxiety Treatment

Introduction In today’s fast-paced and demanding world, prioritizing mental health has become more crucial. By nurturing our well-being and proactively addressing mental health issues, we can significantly contribute to suicide prevention efforts. This blog...
Beating the Winter Blues: Understanding and Combating Seasonal Affective Disorder

Beating the Winter Blues: Understanding and Combating Seasonal Affective Disorder

by Jeremy R. Allen | Sep 6, 2023 | Anxiety Treatment

Shedding Light on Seasonal Affective Disorder As the days grow shorter and the temperatures drop, many people face a common but often misunderstood foe here in Wheat Ridge, Colorado: Seasonal Affective Disorder (SAD). This blog will delve into SAD, why it occurs, and,...
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Recent Posts

  • Physical Symptoms of Anxiety: Why Anxiety Affects Your Entire Body
  • Panic Attack or Heart Attack? How to Tell the Difference
  • Why Your Brain Won’t Turn Off: Understanding Racing Thoughts and Anxiety
  • Why Anxiety Feels Different for Everyone (And What Actually Helps)
  • Neurodivergence and Heightened Threat Response

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