by Jeremy R. Allen | May 24, 2023 | Couples Counseling
Introduction: Navigating past traumas in a relationship is important to understand. Building and maintaining healthy relationships is a complex endeavor that requires open and effective communication. However, despite our best intentions, we often find ourselves...
by Jeremy R. Allen | May 17, 2023 | Trauma Informed Care
Introduction: As veterans, you have shown incredible strength and resilience in facing challenges. Your courage and commitment have undoubtedly shaped your experiences in and out of the military. While the active duty chapter may have ended, the journey toward a...
by Jeremy R. Allen | Mar 22, 2023 | Trauma Informed Care
It’s essential to have de-escalation techniques for veterans with PTSD because they can experience intense and unpredictable symptoms that may lead to emotional or physical outbursts. These symptoms can include flashbacks, nightmares, hyperarousal, and...
by Jeremy R. Allen | Mar 14, 2023 | Couples Counseling
Maintaining a healthy and happy relationship can be a challenging endeavor. However, a healthy relationship is worth the effort. While every couple is unique, some common factors contribute to a successful and long-lasting partnership. Here are some key ingredients...
by Jeremy R. Allen | Mar 7, 2023 | Trauma Informed Care
Introduction Post-Traumatic Stress Disorder (PTSD) is a mental health condition that affects people who have experienced or witnessed a traumatic event. While it is normal to experience a range of emotions after a traumatic event, such as fear, sadness, or anger, some...
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