by Jeremy R. Allen | Feb 28, 2023 | Relationship Counseling
Understanding Shame Shame can be a difficult emotion to experience in intimate relationships. It is an emotion that arises when we believe we have violated a social or moral norm, leaving us feeling embarrassed, humiliated, or worthless. Yet, while it can be a...
by Jeremy R. Allen | Feb 22, 2023 | Relationship Counseling
PTSD and Arguments Dealing with arguments in an intimate relationship can be challenging for anyone. But for individuals with post-traumatic stress disorder (PTSD), arguments can be challenging and triggering. PTSD is a mental health condition that can develop after...
by Jeremy R. Allen | Feb 15, 2023 | Relationship Counseling
Building Trust in Relationships Trust in relationships is a fundamental element of any healthy and successful relationship. It is the foundation that enables couples to feel safe, secure, vulnerable, and intimate with one another. Without trust, a relationship can...
by Jeremy R. Allen | Sep 27, 2022 | Anxiety Counseling
Post-Traumatic Growth (PTG) is the ability to come out on the other side after trauma. If you’ve lived through trauma, you know how hard it can be to see the light at the end of the tunnel in the aftermath. After your traumatic experience, part of you might have felt...
by Jeremy R. Allen | Sep 21, 2022 | Trauma Informed Care
Many people seek therapy because they have suffered through a traumatic event. But not every therapist is truly prepared to support clients with post-traumatic stress disorder or related conditions. Trauma-informed care is a concept in the mental health field...
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