by Jeremy R. Allen | Jan 25, 2022 | Trauma Informed Care
Prolonged Grief Grief hurts. Loss is painful. If we allow them to support our growth in life, they are necessary twins of the same planet. Prolonged grief happens when we experience a loss in life that is so painful, and the emotional and physical reactions stop us...
by Jeremy R. Allen | Jan 12, 2022 | Anxiety Treatment
Pandemic Fear and Anxiety We are staring to see that prolonged anxiety with the effects of this pandemic is difficult for everyone. Adding the stress of a relationship doesn’t make it any easier, nor are we finding that relationships are any stronger. Not only are...
by Jeremy R. Allen | Nov 30, 2021 | Anxiety Treatment
Anger is a natural emotion. It’s unpleasant, but we all get angry from time to time. Anger can even be helpful. For instance, anger can wake you up to the fact that it’s time to make some changes in your life, or alert you to the fact that you’re being treated poorly...
by Jeremy R. Allen | Nov 16, 2021 | Trauma Informed Care
Changing Seasons In Wheat Ridge, Colorado, we become no stranger to the frigid temperatures and isolating times of winter. There are stark contrasts between anxiety, depression, and Seasonal Depression that can surface during these times. Sadly, COVID has also brought...
by Jeremy R. Allen | Oct 17, 2021 | Anxiety Treatment
Job Burnout Job burnout is a real problem in the U.S. Even before the national outbreak of Covid-19, the United States experienced some of the worst job burnout rates, coupled with generalized anxiety. According to the Mayo Clinic, Job burnout happens when there...
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